I’ve used this same recipe for three things: weight loss, after-exercise protein, and sore-teeth liquid diet. It’s great. 1 cup 2% milk 1 cup Dannon Fit & Light vanilla yogurt 1 scoop Syntha-6 protein powder (banana is great) Mix. This yields 450 calories with a whopping 39g of protein, 48g of carb (but only 30g of…
Month: January 2012
Check out these tips. The article talks about iPad, but they work on iPhone too, even an old 3G. One one hand, it shows the intense amount of careful thought Apple puts into the user experience. But on the other hand, it highlights the discovery problem. I know people who have been using iOS since…
A cautionary tale of language from Ted Nelson: We might call a common or garden spade– A personalized earth-moving equipment module A mineralogical mini-transport A personalized strategic tellurian command and control module An air-to-ground interface contour adjustment probe A leveraged tactile-feedback geomass delivery system A man-machine energy-to-structure converter A one-to-one individualized geophysical restructurizer A portable…